Group Training
$200 / month
| Pass | Cost |
|---|---|
| Monthly Unlimited | $200.00 / month |
| Masters | $200.00 / month |
| Punch Card (10-Classes) | $200.00 / card |
| Drop-In | $25.00 / class |
Learn to Lift OnBoarding Program
$125 / 4-weeks
| Pass | Cost |
|---|---|
| 8 Sessions (2x week) | $125.00 / 4-weeks |
Personal Training Private
$80-100 / hour
| Sessions | Cost | Discount |
|---|---|---|
| One / Week | $90.00 / hour | 10% |
| Two / Week | $85.00 / hour | 15% |
| Three / Week | $80.00 / hour | 20% |
Individual Session @
$100.00 / hour
All sessions sold as 4-week packages
Discounts relative to purchasing an individual session
Personal Training Semi-Private
$50-80 / hour
| Sessions | Cost | Discount |
|---|---|---|
| One / Week | $80.00 / hour | 20% |
| Two / Week | $75.00 / hour | 25% |
| Three / Week | $67.00 / hour | 33% |
| Four / Week | $56.00 / hour | 44% |
| Five / Week | $50.00 / hour | 50% |
All sessions sold as 4-week packages
Discounts relative to purchasing an individual
private personal training session @ $100 / hour
Online Coaching
$200 / 4-weeks
| Programming | Cost |
|---|---|
| Three / Week | $150.00 / 4-weeks |
| Four / Week | $200.00 / 4-weeks |
| Five / Week | $250.00 / 4-weeks |
Graham Z. MacDonald
(MSc, CSEP-CEP, FMS-L1, CF-L1)
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Graham Z. MacDonald (MSc, CSEP-CEP, FMS-L1, CF-L1)
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