Group Training

Online Coaching

Zoom Classes

  • Monday-Friday @ 6am, 12pm, & 3:30pm MDT.
  • Masters classes Tuesday & Thursday @ 10am MDT.
Park Workouts

Park Workouts

  • Tuesday & Thursday @ 6pm MDT.
  • Saturday @ 9am MDT.
  • Held rain or shine.

Monthly Membership
$125 / household

Currently held via zoom classes and park workouts until further notice

The Assessment

“What gets measured gets managed.”

- Peter Drucker

The Assessment

It is hard to get where you want to go if you do not know where you are currently at. The purpose of conducting an assessment is to establish baseline measurements for:

  • stretching_3
    Movement

    Flexibility, Mobility, & Motor Control

  • Weight
    Body

    Weight, Composition, Waist Circumference

  • Cardiovascular_Health
    Fitness

    Strength & Conditioning

The Training

“The harder you work for something, the greater you'll feel when you achieve it.”

- Unknown

The Training

Through functional fitness, BASECAMP’s goal is to prepare the body for all of life's adventures.

Our focus is on providing fun and intentional workouts, allowing you to push your limits in a safe and effective way.

Not only will you build strong muscles, but stable joints, healthy tendons/ligaments, and efficient energy systems!

Exercises That Target:

  • stretching_3
    Flexibility

    Passive Joint Range of Motion

  • Stretching_1
    Mobility

    Active Joint Range of Motion

  • Weightlifting
    Strength

    Muscle Adaptations

  • Cardiovascular_Health
    Conditioning

    Cardiovascular & Energy Systems

  • gymnastic_rings
    Skill

    Develop New Movement Patterns

The Community

“Alone, we can do so little; together, we can do so much”

- Helen Keller

The Community

At BASECAMP, it is not about who is the best, it is about who is getting better.

BASECAMP is a community of happy, humble, and hardworking people focused on the lifelong pursuit of health and fitness.

The Adventures

“In every walk with Nature one receives far more than he seeks.”

- John Muir

The Adventures

As a community, BASECAMP looks to provide exciting experiences outside of the gym for our members.

With the Rockies at our doorstep, BASECAMP feels that it is important to get outdoors, test our fitness, and take advantage of everything that the mountains have to offer!